Yin Yoga & Sound Bath with Gong, Bowls and More
Oltrarno, Florence
Join us for an immersive 2,5 hour journey designed to harmonize your entire being. This experience is a sacred blend of deep physical release and vibrational healing.
Highlights
- A blend of yin yoga and sound healing, creating a deeply restorative journey
- The slow pace allows for deep release, the vibrations calm the nervous system
- It’s about feeling. Each session becomes a personal inner exploration.
Description
Through the stillness of Yin Yoga and the transformative vibrations of Elisa Gong, Tibetan bowls, Crystal bowls and other instruments we will allow what’s hidden to gently rise to the surface, just like an ocean wave reaching the shore.
We will move through deep tissue release, bathe in ancestral sounds, and land together with a warm cup of herbal tea in a safe, intimate space.
It’s not necessary to have any prior experience with yoga.
We begin by landing in the space. I will introduce the journey ahead.
Our yoga sequence will focus on passive floor postures held for 5 minutes allowing for deep release
The vibrations bypass the logical mind to work directly on the nervous system promoting deep cellular healing
At the end, there will be time for integration, share your experience if you wish, or enjoy the peaceful energy of the group with a cup of herbal tea.
Includes
2,5 hour session
Yin yoga session and Sound bath session
Mats and props provided
Herbal infusions
Excludes
Transportation
Important Information
- Mats and props are available at the location
Easy cancellation
Cancel up to 24 hours in advance for a full refund
